Health & Wellness Tips

New Year, New You!! Healthy Eating Tips
PILLS ? or PLANTS?

ASTHMA
carrots, spinach, apples, garlic, lemons
ARTHRITIS
carrots, celery, pineapple, lemons
COLDS
carrots, pineapple, ginger, garlic
DEPRESSION
carrots, apples, spinach, beets
DIABETES
carrots, spinach, celery
FATIGUE
carrots, beets, green apples, lemons, spinach
HEADACHE
apples, cucumbers, kale, ginger, celery
HIGH BLOOD PRESSURE
beets, apples, celery, cucumber, ginger
INDIGESTION
pineapples, carrots, lemons, mint
KIDNEY DETOX
carrots, watermelon, cucumbers, cilantro
MEMORY LOSS
pomegranates, beets, grapes
STRESS
bananas, strawberries, pear
GOOD “HEALTH IS THE NEW WEALTH”
DISCLAIMER: Check with your Doctor before beginning any changes in your daily dietary regimen

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